Friday, 14 December 2012

cauliflower crust pizza


Cauliflower crust pizza


  • 1/2 LARGE head cauliflower (2c approx)
  • 1 egg
  • 1 c mozzarella or cheddar cheese
  • 1 tsp oregano
  • 1/2 tsp garlic

Shred the cauliflower.  Place the cauliflower crumbles in a large bowl and microwave them (dry) for 8 minutes and it will cook itself.

**I've added the cheese and just eaten the cauliflower as is - everything's better when shredded!

Preheat the oven to 450 degrees F. Spray a cookie sheet or pizza pan with nonstick spray.  In a medium bowl, mix the cauliflower with the remaining crust ingredients. Pat the "crust" into a 9 to 12-inch round on the prepared pan. Spray the crust lightly with nonstick spray and bake for 15 minutes (or until golden).
Add your own toppings and broil for a few minutes until ready.


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